Breaking Free Episode 2 with Sara Helland: Finding Stability, Peace & Serenity in your Busy Life

Talk about breaking free from fear!!!

My interview with Sara Helland, owner of Chrysalis Body & Soul, was insightful, inspiring, and I'm certain motivated everyone listening to start taking action on their goals!
Sara, originally from Wisconsin, went through a painful divorce which inspired her to rediscover herself, move hundreds of miles across the ocean to Hawaii, and start a business where she helps people break free from the pain holding them back and step into their happy, peaceful, and passionate selves!
To say she is a mover and a shaker is an understatement, but she approaches everything with incredible poise and calm.
This interview is truly a must watch!! You can find it on the home page of my website, my YouTube Channel at https://youtu.be/1EBHOXV_6Pw
or on Sara’s website chrysalisbodyandsoul.com!
HUGE THANK YOU to Sara for spending time with me and all the viewers who caught the interview!
Here is some info about how to get in touch with Sara for information on her massage, Reiki services, and yoga classes! You can also reach out to Sara about hosting a yoga workshop for your group, company, or organization, and even become a part of her next yoga tour!

Sara’s Phone: 808-269-7870
Email: chrysalisbodysoul@gmail.com
Web: www.chrysalisbodyandsoul.com
Facebook page: Chrysalis Body & Soul
Instagram: @chrysalisbodysoul
Local (Hawaii based) yoga classes are at Montage Kapalua Bay Monday and Friday mornings.
Mondays:
8am Power yoga
9:15 Gentle flow
Fridays:
9:15 power yoga
10:30 gentle flow

Out call massage and reiki sessions available, more info on website!